Name
Kalorien
Fett
Eiweiß
Kohlenhydrate
Davon Zucker
Spargel grün
18.00 Kcal
0.10g
1.90g
2.20g
0.00g
Spargel grün Edeka
23.00 Kcal
0.90g
1.60g
1.50g
1.50g
Spargel grün frisch
18.00 Kcal
0.10g
1.90g
1.90g
0.00g
Spargel gut & günstig
12.00 Kcal
0.00g
1.00g
1.40g
0.00g
Spargel i. Glas G&G
15.00 Kcal
0.00g
1.00g
2.30g
0.00g
Spargel im Glas ( Kings Crown )
17.00 Kcal
0.10g
1.80g
1.60g
1.50g
Spargel im Glas (ja)
17.00 Kcal
0.30g
1.90g
1.00g
1.00g
Spargel im Glas G&G
26.00 Kcal
0.30g
1.90g
3.40g
2.40g
Spargel im speckmantel
141.00 Kcal
12.00g
7.50g
1.50g
0.00g
Spargel in Gewürzbutter
215.00 Kcal
0.00g
0.00g
0.00g
0.00g
Spargel ja
16.00 Kcal
0.10g
1.80g
1.20g
1.20g
Spargel lt. DGE-Tabelle
18.00 Kcal
0.00g
2.00g
2.00g
2.00g
Spargel mit Kräuter-Ei Vinaigette und Schinken
60.00 Kcal
4.20g
0.00g
2.70g
1.00g
Spargel mit Parmesancreme überbacken
100.00 Kcal
5.00g
10.00g
40.00g
10.00g
Spargel panzanella
505.00 Kcal
29.00g
12.00g
44.00g
20.00g
Spargel pfanne knorr fix
95.00 Kcal
4.50g
9.00g
4.40g
2.00g
Spargel roh
18.00 Kcal
0.20g
1.90g
2.00g
0.00g
Spargel weiss im Glas Aldi
17.00 Kcal
0.30g
1.90g
1.00g
1.00g
Spargel weiß Netto
10.00 Kcal
0.00g
0.80g
1.60g
0.00g
Spargel weiß TK
21.00 Kcal
0.20g
2.10g
2.30g
0.50g
Spargel, glas
15.00 Kcal
0.00g
1.00g
2.30g
2.30g
Spargel, weiß, gegart
16.00 Kcal
0.10g
1.70g
2.00g
1.00g
Spargel-Brotsalat mit Radieschen und Bärlauch
81.00 Kcal
0.90g
3.10g
14.20g
2.20g
Spargel-Chremesuppe
52.00 Kcal
4.30g
0.80g
2.70g
0.10g
Spargel-Kartoffel-Salat
43.00 Kcal
1.00g
1.80g
6.50g
1.80g
Spargel-Pasta mit Schinken
427.00 Kcal
23.00g
8.40g
45.00g
8.00g
Spargel-Schinken Röllchen
121.00 Kcal
2.20g
21.70g
2.60g
2.50g
Spargel-Schinken-Ravioli
217.00 Kcal
8.00g
8.60g
26.60g
2.50g
Spargel-Zucchini Auflauf E Docs
136.60 Kcal
7.00g
13.60g
4.00g
0.00g
Spargelabschnitte geschält BelSun
17.00 Kcal
0.10g
1.80g
1.60g
1.60g
Spargelauflauf
53.13 Kcal
1.91g
3.41g
5.08g
1.82g
Spargelauflauf von thermomix
395.00 Kcal
18.00g
23.00g
34.00g
0.00g
Spargelbrühe
7.00 Kcal
0.10g
0.30g
1.50g
1.50g
Spargelcreme Suppe Knorr
50.00 Kcal
2.80g
1.10g
5.00g
0.90g
Spargelcreme Suppe vital pottkieker
492.00 Kcal
29.50g
9.60g
47.00g
10.50g
Spargelcremesuppe
151.00 Kcal
11.90g
2.60g
8.60g
0.00g
Spargelcremesuppe Aromico
63.00 Kcal
4.40g
0.60g
5.00g
0.80g
Spargelcremesuppe Gerda
62.00 Kcal
1.30g
2.10g
10.20g
2.70g
Spargelcremesuppe lemar aldi
45.00 Kcal
1.60g
0.50g
7.00g
1.20g
Spargelcremsuppe
100.00 Kcal
8.00g
2.00g
4.00g
0.00g
Spargeleintopf
261.00 Kcal
9.00g
19.00g
24.00g
0.00g
Spargelgemüse
40.00 Kcal
0.30g
3.50g
4.70g
0.00g
Spargelknödel
205.00 Kcal
12.50g
8.20g
14.00g
3.00g
Spargelkuchen
250.00 Kcal
18.00g
10.00g
13.50g
5.00g
Spargelköpfe Glas
17.00 Kcal
0.50g
1.80g
1.60g
1.50g
Spargeln
200.00 Kcal
20.00g
0.50g
15.00g
2.10g
Spargeln gkocht
13.00 Kcal
0.10g
1.70g
1.20g
0.50g
Spargeloni (Rezept Tim Mälzer), 2 Rollen
150.00 Kcal
9.50g
6.80g
9.00g
8.00g
Spargelpalatschinken mit Salat
500.00 Kcal
15.00g
15.00g
35.00g
0.00g
Spargelpastete
188.00 Kcal
13.00g
16.00g
1.50g
1.00g
Spargelquiche mit Ziegenkäse
237.80 Kcal
16.70g
9.30g
11.00g
0.00g
Spargelravioli
183.00 Kcal
3.30g
7.90g
29.40g
1.00g
Spargelrisotto
424.00 Kcal
23.00g
9.00g
44.00g
10.00g
Spargelrisotto Caro
100.00 Kcal
2.00g
3.10g
17.00g
1.20g
Spargelrisotto simply good
100.00 Kcal
2.70g
3.10g
15.00g
0.50g
Spargelrisotto ww nic
77.00 Kcal
1.20g
2.70g
13.20g
1.50g
Spargelsalat
169.00 Kcal
14.90g
3.90g
4.20g
4.00g
Spargelsalat Essen + Trinken
456.00 Kcal
36.00g
21.00g
9.00g
3.00g
Spargelsalat HerStoryFeed
63.77 Kcal
3.14g
5.98g
2.13g
0.74g
Spargelsalat e + t
456.00 Kcal
36.00g
21.00g
9.00g
2.00g